Adjustable Pull Up Bar
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Ceiling Mounted Pull Up Bar
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Versatile training for your home gym: Whether pull-ups, leg lifts or boxing training - this combination of pull-up bar and punching bag holder is ideal for an effective full-body workout. |
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Robust & resilient: Made from high-quality steel, the construction can easily support up to 150 kg - perfect for intensive training. |
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Integrated punching bag holder: The integrated holder allows you to securely attach your punching bag - ideal for boxing or MMA workouts. |
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Safe & stable installation: The ceiling mounting ensures maximum stability, and thanks to the clear instructions, installation is quick and easy. |
Ceiling Mounted Pull Up Bar + Punch Bag Holder
This practical pull-up bar is the perfect choice if you want professional training conditions but have limited space. With the ceiling mount and five grip options, this pull-up bar leaves nothing to be desired.
Ceiling Mounted Pull Up Bar for Space-Saving Installation, Including Punch Bag Holder
This training device offers maximum workout possibilities in minimal space. The thoughtful construction and high-quality materials make this ceiling mounted pull-up bar an excellent choice for enthusiastic bodybuilders.
Ceiling Mounted Pull Up Bar
The clever design of the pull-up bar allows for a space-saving installation on the ceiling. This pull-up bar can be mounted at any location in the room, providing complete access from all sides, so you can perform exercises with a large range of motion without any obstructions.
Additional Feature
To maximise your training possibilities, we've included a special holder for attaching punch bags or other training accessories. The holder can be easily removed, ensuring particularly comfortable handling. This thoughtful solution is unique to us and can't be found with any other manufacturer.
Many Workout Options
Three pairs of grips offer the possibility to vary your workout, and thanks to the profiled rubber caps on the handles, there is no risk of slipping even during intense training sessions.
TECHNICAL DETAILS
| Dimensions | 1,100 x 370 x 250 mm |
| Wall Thickness | 1.7 mm |
| Adjustable Height | Distance from the ceiling: 30 cm |
| Total Weight | Approx. 5 kg |
| Maximum Load | 150 kg |
| Maximum Load of the Hook | 80 kg |
| Material | Solid Steel Frame |
| Coating | Powder-Coated |
| Safety | Mounting kit with 8 sturdy wall plugs |
| Additional Features | Anti-slip handles, 3 grip widths: 20, 60, and 110 cm |
DELIVERY
| Contents | 1 package |
| Included | Punch bag holder |
| Mounting kit (without tools) |
USER MANUAL
| KSH003/SK |
K-Sport UK - Safety instructions
Application information:
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY:
P2Extend your arms and look forward.
P3Stabilize your body posture throughout the entire exercise, avoiding uncontrolled swinging.
A2Pull yourself up until your chin is above the bar.
A3Hold the position briefly.
A4Lower yourself down to the starting position slowly and with control.
| Muscle Groups: | |
| Equipment: | Pull-Up Bar |
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit measures 1,100 x 370 x 250 mm.
The suspension hook is designed for a maximum of 80 kg.
The product has a total weight of approx. 8.5 kg.
This unit is designed for a maximum of 250 kg.
Unfortunately, we cannot offer any spare parts. However, if a part is delivered broken, we will of course replace it.
The pull-up bar has a diameter of 21.3 mm.
You will need: 1 drill with Ø 12 mm drill bit, 2 spanners 17 mm, 1 spanner 13 mm, possibly 1 file.
