Calisthenics Station With Monkey Bars
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Chin-Up And Dip Bar
Compact and versatile: pull-up bar and dip bar in one! This training device is mounted on the wall to save space and can be used either as a chin-up or dip bar.
Pull-up bar with integrated dips bar for wall mounting
You want to train intensively but have little space to do so? That's no reason to miss out on varied workouts at home: With this combination of pull-up bar and dip bar, your training possibilities are endless.
Chin-up bar
Use the device as a chin-up bar to optimally train arms, back, abdomen and chest. The main tube is 60 centimetres from the wall and thus enables a variety of exercises with a large range of motion.
Dips bars
In just a few steps, you can transform the pull-up bar into a dip bar and now perform dips, bar supports and leg stretches or other exercises.
Stable mounting
Solid mounting material ensures best stability and safety. The exercise equipment is attached to the wall with special hooks - either to the profile or to the pole tube. With both types of attachment, the thick rubber layer provides stability and shock absorption.
Comfortable backrest
A comfortable, removable backrest ensures a comfortable workout. With this chin-up and dip bar, you are independent of gym opening hours and can train at home under professional conditions at any time.
Adjustable bar handles
Thanks to the adjustable handles, you can adapt the dip bar perfectly to your arm length. The extendable bar handles allow you to adapt the equipment to your individual needs and to different exercises.
Three pairs of bar handles
Three pairs of bar grips on the handlebars offer different options for grip positioning, so that different muscle groups are exercised. Of course, you can also train with the classic pull-up grip directly on the red bar.
For boxing training
Sophisticated feature: A removable hook clamp offers the possibility to attach boxing accessories or TRX straps, so you can always change your workout.
TECHNICAL DETAILS
| Dimensions as a pull-up bar | 1,100 x 760 x 560 mm |
| Dimensions as a dip bar | 1,100 x 755 x 560 to 720 mm |
| Wall thickness | 1.7 mm |
| Height-adjustable | Height-adjustable bar handles |
| Total weight | approx. 10 kg |
| Maximum load | 200 kg |
| Holder for box accessories | 80 kg |
| Material | Solid steel frame |
| Coating | Powder-coated |
| Additional functions | 6 handles with spacings of 20, 60 and 110 cm, 10 non-slip handles |
DELIVERY
| Scope of delivery | 1 package |
| Includes | boxing bag holder |
| Assembly kit (without tools) |
ASSEMBLY INSTRUCTION
K-Sport UK - Safety instructions
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit has the following dimensions: as a pull-up bar: 1,100 x 760 x 560 mm, as a dip station: 1,100 x 755 x 560 - 720 mm.
This unit is designed for a maximum of 150 kg.
The suspension hook is designed for a maximum of 80 kg.
The handles are spaced 20, 60 and 110 cm apart at the bottom and 57 cm apart at the top.
The handles can be adjusted from 55 to 71 cm.
The product has a total weight of approx. 12 kg.
Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.
You need: 1 drill with Ø 12 mm drill bit, 2 spanners 17 mm, 1 spanner 13 mm.
