{"title":"Swedish Ladders","description":"\u003cdiv class=\"collection-intro\" style=\"max-width: 1300px; margin: 0 auto; padding: 0 20px;\"\u003e\n\u003cp style=\"margin-bottom:16px;\"\u003e\nA Swedish ladder is one of the most versatile pieces of equipment for home strength training. Thanks to its wall-mounted design, it takes up very little space while offering a wide range of workout possibilities for strength training, mobility work, stretching and bodyweight exercises.\n\u003c\/p\u003e\n\n\u003cp style=\"margin-bottom:16px;\"\u003e\nWhether you are building a compact home gym, improving flexibility or expanding your calisthenics setup, Swedish ladders provide an effective full-body training solution suitable for beginners and experienced athletes alike.\n\u003c\/p\u003e\n\n\u003cp style=\"margin-bottom:16px;\"\u003e\nAt K-Sport, you will find heavy-duty Swedish ladders in various configurations, including models with pull-up bars, dip stations and multifunctional training accessories.\n\u003c\/p\u003e\n\u003c\/div\u003e","products":[{"product_id":"wall-bars-with-8-rungs","title":"Wall Bars with 8 Rungs","description":"\u003cul class=\"ks-usp-list\"\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eSpace-Saving Training Station:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eWall-mounted design for strength, mobility and stretching without using floor space.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eHeavy-Duty Steel Frame:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003ePowder-coated steel construction with 250 kg maximum load capacity.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003e8 Strong Rungs:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003e26.9 mm diameter bars provide a secure grip for bodyweight training and mobility work.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003e12-Point Wall Fixing:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eDesigned for secure wall mounting using 12 fixing points.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eAccessory Compatible:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eIdeal for resistance bands, suspension trainers and compatible wall bar attachments.\u003c\/span\u003e\n    \u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"K-Sport","offers":[{"title":"Default Title","offer_id":53084735635798,"sku":"KSSL095","price":84.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5817\/3526\/files\/wall-bars-with-8-rungs-01.jpg?v=1781790768"},{"product_id":"swedish-ladder-wall-set","title":"Swedish Ladder Wall Set","description":" \u003cul class=\"ks-usp-list\"\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eComplete Wall Gym Set:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eIncludes Swedish ladder, pull-up bar, dip station and sit-up bench for full-body training.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003e250 kg Load Capacity:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eStrong powder-coated steel frame built for demanding home gym workouts.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003ePull-Ups, Dips \u0026amp; Core Work:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eTrain back, chest, shoulders, arms and abs from one compact wall-mounted setup.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eQuick Conversion:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eSwitch between pull-up bar and dip station setup quickly during your workout.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eSpace-Saving Design:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eIdeal for home gyms, garage gyms and compact training spaces.\u003c\/span\u003e\n    \u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"K-Sport","offers":[{"title":"Default Title","offer_id":53084735766870,"sku":"KSSL0100","price":198.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5817\/3526\/files\/swedish-ladder-wall-set-1.jpg?v=1775825680"},{"product_id":"swedish-ladder-wall-bars-with-dip-bar-pull-up","title":"Swedish Ladder Wall Bars With Dip Bar \u0026 Pull Up","description":"  \u003cul class=\"ks-usp-list\"\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eWall Bars + Dip \u0026amp; Pull-Up Station:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eComplete setup for pull-ups, dips, knee raises, mobility work and bodyweight training.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eRemovable 2-in-1 Attachment:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eQuickly switch between pull-up and dip positions during your workout.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eAdjustable Dip Handles:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eHandles adjust by up to 16 cm for a more comfortable training position.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eStrong Steel Frame:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003ePowder-coated steel construction built for regular home gym training.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eSpace-Saving Wall Design:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eIdeal for home gyms, garage gyms and compact training spaces.\u003c\/span\u003e\n    \u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"K-Sport","offers":[{"title":"Default Title","offer_id":53084753461590,"sku":"KSSL097","price":144.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5817\/3526\/files\/swedish-ladder-wall-bars-with-dip-bar-pull-up-1.jpg?v=1775825699"},{"product_id":"calisthenics-station-with-monkey-bars","title":"Calisthenics Station With Monkey Bars","description":"\u003cul class=\"ks-usp-list\"\u003e\n  \u003cli\u003e\n    \u003cspan class=\"usp-title\"\u003eOutdoor Full-Body Training:\u003c\/span\u003e\n    \u003cspan class=\"usp-text\"\u003e\n      Build strength, endurance, and mobility with effective calisthenics exercises\n    \u003c\/span\u003e\n  \u003c\/li\u003e\n\n  \u003cli\u003e\n    \u003cspan class=\"usp-title\"\u003eMore Workout Variety:\u003c\/span\u003e\n    \u003cspan class=\"usp-text\"\u003e\n      Monkey bars and hanging ladder create challenging and motivating training sessions\n    \u003c\/span\u003e\n  \u003c\/li\u003e\n\n  \u003cli\u003e\n    \u003cspan class=\"usp-title\"\u003eMaximum Stability:\u003c\/span\u003e\n    \u003cspan class=\"usp-text\"\u003e\n      Concrete-mounted steel construction ensures safe and secure outdoor workouts\n    \u003c\/span\u003e\n  \u003c\/li\u003e\n\n  \u003cli\u003e\n    \u003cspan class=\"usp-title\"\u003eBuilt for All Weather:\u003c\/span\u003e\n    \u003cspan class=\"usp-text\"\u003e\n      Powder-coated steel resists rain, frost, and UV exposure all year round\n    \u003c\/span\u003e\n  \u003c\/li\u003e\n\n  \u003cli\u003e\n    \u003cspan class=\"usp-title\"\u003ePerfect for Any Garden:\u003c\/span\u003e\n    \u003cspan class=\"usp-text\"\u003e\n      Compact outdoor fitness station designed for professional home training\n    \u003c\/span\u003e\n  \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"K-Sport","offers":[{"title":"Default Title","offer_id":53084770337110,"sku":"KSOZ006","price":519.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5817\/3526\/files\/calisthenics-station-with-monkey-bars-01.jpg?v=1781005800"},{"product_id":"metal-fitness-wall-bars-with-pull-up-bar","title":"Metal fitness wall bars with pull-up bar","description":" \u003cul class=\"ks-usp-list\"\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eWall Bars + Pull-Up Bar:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eCombines 8 steel rungs with an integrated pull-up bar for upper body, core and mobility training.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003e250 kg Load Capacity:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eStrong powder-coated steel frame built for regular bodyweight training.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eSpace-Saving Design:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eWall-mounted setup for home gyms, garage gyms and compact training spaces.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eSecure Grip:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003e26.9 mm bar diameter provides a comfortable hold for pull-ups, stretches and core exercises.\u003c\/span\u003e\n    \u003c\/li\u003e\n    \u003cli\u003e\n      \u003cspan class=\"usp-title\"\u003eAccessory Ready:\u003c\/span\u003e\n      \u003cspan class=\"usp-text\"\u003eSuitable for resistance bands, suspension trainers and compatible wall bar attachments.\u003c\/span\u003e\n    \u003c\/li\u003e\n  \u003c\/ul\u003e","brand":"K-Sport","offers":[{"title":"Default Title","offer_id":53084808315222,"sku":"KSSL094","price":88.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5817\/3526\/files\/metal-fitness-wall-bars-with-pull-up-bar-1.jpg?v=1775825741"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1017\/5817\/3526\/collections\/wall-bars-with-8-rungs-1.jpg?v=1781792944","url":"https:\/\/k-sport-uk.co.uk\/collections\/swedish-ladders.oembed","provider":"K-Sport UK","version":"1.0","type":"link"}