Ceiling Mounted Pull Up Bar
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Multi-Grip Pull Up Bar - Monkey Bar
The multi-grip pull up bar offers you the possibility to use different grip techniques to bring variations into your workout and to define your body perfectly.
Monkey Bar pull up bar: innovative training tool for maximum performance
The multi-grip pull up bar for wall or ceiling mounting can be optimally adjusted to your body size and is therefore the perfect training tool for ambitious bodybuilders.
Wall mounting or...
You can mount the Monkey Bar pull up bar on the wall and adjust it perfectly to your height. All you have to do is loosen a few screws and turn the ladder 180 degrees. This makes it easier to access the handles. Now you can change the distance to the wall and maximise your freedom of movement.
...ceiling mounting?
Do you prefer to mount your multi-grip pull up bar on the ceiling? Then the possibility to change the distance to the floor is extremely useful.
Perfectly customisable Monkey Bar pull up bar
Safety is the top priority for our fitness equipment. The inner profile is fixed by a double locking mechanism: A clamping screw and a metal bolt guarantee a safe workout.
Dozens of training options
The sophisticated construction makes this multi-grip pull up bar the perfect solution for your home gym. Let your imagination run wild by trying out the different grip types. Strengthen specific muscle parts and increase the efficiency of your workout.
Robust connections
Eight robust dowels hold the Monkey Bar pull-up bar, with the frame stabilised by four steel plates, each two millimetres thick. This reliably prevents vibrations.
Varied training
You want even more variety? Then combine your strength workout with a boxing or martial arts training session - simply attach a punching ball or a punching bag to the sturdy hook and off you go.
TECHNICAL DETAILS
| Dimensions of the pull-up bar on the wall | 1,100 x 570 to 650 x 235 mm |
| Dimensions of the pull-up bar on the ceiling | 1,100 x 470 to 650 mm |
| Profile | 40 x 40 x 1.7 mm |
| Height adjustable | Adjustable in the range of 10 cm |
| Total weight | approx. 11 kg |
| Maximum load | 200 kg |
| Maximum load of the hook | 80 kg |
| Material | Solid steel frame |
| Coating | Powder-coated |
| Safety | Fastening set with 8 sturdy dowels |
| Additional functions | Anti-slip handles, 3 pairs of handles |
DELIVERY
| Scope of delivery | 1 package |
| Includes | boxing bag holder |
| Assembly kit (without tools) |
ASSEMBLY INSTRUCTION
K-Sport UK - Safety instructions
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY:
P2Extend your arms and look forward.
P3Stabilize your body posture throughout the entire exercise and avoid uncontrolled swinging.
A2Pull yourself up until your chin is above the bar.
A3Hold the position briefly.
A4Lower yourself down slowly and in a controlled manner to the starting position.
| Muscle Groups: | |
| Equipment: | Pull-Up Bar |
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit has the following dimensions: For the wall: 1,100 x 570 to 650 x 235 mm, for the ceiling: 1,100 x 470 to 550 mm.
This unit is designed for a maximum of 150 kg.
The product has a total weight of approx. 12.5 kg.
The pull-up bar has a diameter of 21.3 mm.
The suspension hook is designed for a maximum of 80 kg.
The handles have a distance of 20, 60 and 110 cm.
The bar is adjustable from 360 to 440 cm.
Unfortunately, we cannot offer any spare parts. However, if a part is delivered broken, we will of course replace it.
You need: 1 drill with Ø 12 mm drill bit, 2 spanners 13 mm, 2 spanners 17 mm.
