Swedish Ladder Wall Set
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Swedish Ladder Wall Bars With Dip Bar & Pull Up
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Your complete home gym: Bar wall, pull-up bar and dip station - versatile for effective training at home. |
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Flexibly adjustable: Adjustable handles and shelves - perfect for every exercise and every body size. |
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Effective full-body workout: Lift-ups, dips and more - train your arms, shoulders, back and core. |
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Robust & space-saving: Massive steel construction with a compact design - durable and ideal for any home. |
Swedish Ladder With Pull-Up Bar: The Ideal Training Set for Demanding Workouts
The Swedish ladder with pull-up bar and dip station forms the base for strength training, warming up, and stretching, making it a multi-functional tool for your home gym. Exercises on the Swedish ladder provide a particularly natural workout that uses your body weight. This type of training engages multiple muscle groups at once, strengthens grip strength, and increases the range of motion of joints and ligaments.
Your Compact Home Gym
Expand your training routine: With the pull-up bar, you can do professional back, shoulder, and abdominal workouts. The distance between the pull-up bar and the Swedish ladder is 60 centimetres, ensuring optimal training comfort.
Detail-Oriented Design for Maximum Effectiveness
Comfortably designed down to the finest detail: You can use the pairs of grips on the pull-up bar for a variety of exercises. The widest grip distance is 100 centimetres, the middle one is 60 centimetres, and the narrowest is 20 centimetres. This allows you to train different muscle groups. The wide grip distance, for example, is perfect for strengthening the entire back, while the narrow grip distance targets the inner back muscles.
Quick and Easy Transformation
Maximum flexibility: The multifunctional training device can be easily transformed from a pull-up bar to a dip bar with just a few adjustments during your workout, by simply hanging the dip station onto the Swedish ladder.
TECHNICAL DETAILS
| Dimensions of the Swedish Ladder | 2,150 x 730 mm |
| Distance from the Wall | 191 mm |
| Rung Spacing | 240 mm |
| Pull-Up Bar Width | 1,000 mm |
| Wall Thickness | 1.7 mm |
| Height Adjustable | Bar grips height adjustable within a range of 160 mm |
| Total Weight | approx. 29.5 kg |
| Material | Solid Steel Frame |
| Coating | Powder Coated |
DELIVERY
| Contents of Delivery | 2 Packages |
| Included | Sack Bag Holder |
| Assembly Set (without tools) |
ASSEMBLY INSTRUCTION
| KSSL097 |
K-Sport UK - Safety instructions
Application information:
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
