Swedish Ladder Wall Set
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Swedish Ladder Wall Bars With Dip Bar & Pull Up
This is a unique training set for complex training sessions - the basis is the KSSL095 wall bars, to which the KSSL080 pull-up bar with dip station has been added.
Ideal training set for demanding workouts
The swedish ladder wall bars, are perfect for effective strength training and can also be used for warming up and stretching. Thanks to the dip station with pull-up bar, you have almost unlimited possibilities to train your body.
Flexible training
The swedish ladder wall bars, form the basis for strength training, warming up and stretching and are therefore an all-rounder in the home gym. Exercises on the wall bars are a particularly natural workout in which you work with your own body weight. The training simultaneously works many muscle groups, strengthens the grip and increases the range of motion of joints and ligaments.
Compact gym for the home
Expand your workout routine: with the pull-up bar, professional back, shoulder and abdominal training are all possible. The distance between the pull-up bar and the wall bars is 60 centimetres, ensuring optimal training comfort.
Optimal design
Conveniently designed down to the last detail: You can use the pair of handles on the pull-up bar for a wide variety of exercises. The widest grip distance is 110 centimetres, the middle 60 centimetres and the narrowest 20 centimetres. This allows you to train different muscle groups. For example, the wide grip spacing, is perfect for strengthening the entire back muscles and with the narrow grip spacing, you can train the inner back muscles.
Bar for dips and abdominal training
The bar is equipped with adjustable handles. Exercises like dips and leg lifts are ideal for strengthening triceps and abs. You can optimally adjust the handles to your individual body size and your respective exercises because they can be extended by up to 16 centimetres - in this case, the distance to the swedish ladder wall bars is 72 centimetres.
Easy conversion
Maximum flexibility: The multifunctional training device, can be easily converted from a pull-up bar, to a bar, during the workout by simply hooking the dip station into the wall bars.
Advanced training possibilities
We have also equipped the pull-up bar with a clamping hook. You can attach a punching bag, an expander or TRX bands, for example, and thus expand your training with a variety of exercises for all muscle groups.
TECHNICAL DETAILS
| Dimensions of the wall bars | 2,150 x 783 mm |
| Wall spacing | 200 mm |
| Rung spacing | 240 mm |
| Width of the pull-up bar | 1,100 mm |
| Wall thickness | 1.7 mm |
| Height-adjustable | Height-adjustable bar handles in the range of 160 mm |
| Total weight | approx. 29.5 kg |
| Material | Solid steel frame |
| Coating | Powder-coated |
DELIVERY
| Scope of delivery | 2 packages |
| Includes | boxing bag holder |
| Assembly kit (without tools) |
ASSEMBLY INSTRUCTION
K-Sport UK - Safety instructions
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
