Dip And Pull Up Station
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Adjustable Pull Up Bar
With this high-quality adjustable pull up bar for the wall, you get a training device for your home that offers various training options. Define your upper body, strengthen your endurance or work out with training accessories that you can attach to the practical hook.
Adjustable pull up bar for wall mounting
This adjustable pull-up bar made of quality steel is a solid piece of equipment for intensive strength training, with which you can perfectly train the muscles of your upper body.
Pull-up bar with heavy-duty wall attachment
You can obtain a complete work out on the X-MAX adjustable pull up bar for the wall. Ten robust dowels and a well-thought-out construction ensure that this training device stays firmly on the wall.
Optimal training
You want to define your upper body perfectly, but don't like monotonous training? Then this adjustable pull up bar for the wall is just the thing. With the crossbar and three pairs of grips, you can make your workout as varied as possible.
Sturdy construction
Thick, welded crossbars fix the profiles and reliably prevent vibrations and springing.
Variable distance
With the extendable bar, the distance to the wall can be varied so that sufficient legroom is guaranteed for every unique body size.
Additional feature
Looking for even more fun? Then you'll be happy about the sturdy hook for attaching accessories such as boxing balls.
TECHNICAL DETAILS
| Dimensions | 1,100 x 700 - 900 x 360 mm |
| Profile | 40 x 20 x 1.7 mm and 35 x 35 x 1.7 mm |
| Height-adjustable | Adjustable distance from the wall: 700 to 900 mm |
| Total weight | approx. 11 kg |
| Maximum load | 250 kg |
| Maximum load on the hook | 80 kg |
| Material | Solid steel frame |
| Coating | Powder-coated |
| Safety | Fastening set with 10 sturdy dowels |
| Additional functions | Anti-slip handles |
DELIVERY
| Scope of delivery | 1 package |
| Includes | boxing bag holder |
| Assembly kit (without tools) |
ASSEMBLY INSTRUCTION
K-Sport UK - Safety instructions
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY LEVEL:
P2Use abdominal engagement to address any grip strength issues.
P3Hang straight down, with your arms and legs fully extended.
A2Raise your fully extended legs off the ground, forming a 90-degree angle with your abdomen and thighs.
A3Hold the position for one minute.
A4Flex your legs slightly if the strength in your abdominal muscles decreases and your core muscles begin to tremble. If you encounter grip strength issues and need to stop before your abdominal muscles are fully exhausted, you can address this with abdominal loops.
| Muscle Groups: | |
| Training Equipment/Accessories: | Pull-up Bar |
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit measures 1,100 x 700 - 900 x 360 mm.
The suspension hook is designed for a maximum of 80 kg.
The product has a total weight of approx. 10 kg.
This unit is designed for a maximum of 250 kg.
Unfortunately, we cannot offer any spare parts. However, if a part is delivered broken, we will of course replace it.
The pull-up bar has a diameter of 21.3 mm.
You need: 1 drill with Ø 12 mm drill bit, 1 spanner 13 mm, 1 spirit level.
