Dip And Pull Up Station
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Adjustable Pull Up Bar
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Perfect for your workout at home: The robust construction holds your punching bag securely to the wall - perfect for intensive training. |
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High load capacity: Can easily hold up to 250 kg and is therefore suitable for both beginners and experienced athletes. |
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Non-slip grip for a secure hold: Equipped with ergonomic, non-slip grip pads - for comfortable and safe training. |
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Robust & durable: Made from powder-coated steel, the pull-up bar can withstand daily use and remains rust-free. |
Adjustable Pull Up Bar
With this high-quality adjustable pull up bar for wall mounting, you bring home a piece of equipment that offers various training options. Define your upper body, build endurance, or power up with accessories that can be attached to the practical hook.
Pull Up Bar with Durable Wall Mount
With the X-MAX pull up bar for wall mounting, you can push yourself to the limit. Ten robust dowels and a thoughtful design ensure that this piece of equipment stays securely fixed to the wall.
Optimal Training
If you want to perfectly define your upper body but are not fond of monotonous training, this pull up bar is just right for you. With the crossbar and three pairs of handles, you can make your workout as varied as you like.
Sturdy Construction
Thick, welded crossbars fix the profiles and reliably prevent vibrations and flexing.
Adjustable Distance
Thanks to the extendable bar, the distance from the wall can be varied, ensuring enough legroom for people of all heights.
Matching Floor Protection Mats
The fitness floor protection mats offer optimal grip during your workout and protect your floor and equipment from slipping and unnecessary noise.
TECHNICAL DETAILS
| Dimensions | 1,100 x 700 - 900 x 360 mm |
| Profile | 40 x 20 x 1.7 mm and 35 x 35 x 1.7 mm |
| Height Adjustable | Adjustable distance from the wall: 700 to 900 mm |
| Total Weight | Approx. 11 kg |
| Maximum Load | 250 kg |
| Maximum Load of Hook | 80 kg |
| Material | Solid Steel Frame |
| Coating | Powder Coated |
| Safety | Fixing kit with 10 sturdy dowels |
| Additional Features | Anti-slip Handles |
DELIVERY
| Included | 1 Package |
| Includes | Punch Bag Mount |
| Mounting Kit (without tools) |
INSTRUCTION MANUAL
| KSH011 |
K-Sport UK - Safety instructions
Application information:
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY LEVEL:
P2Use abdominal engagement to address any grip strength issues.
P3Hang straight down, with your arms and legs fully extended.
A2Raise your fully extended legs off the ground, forming a 90-degree angle with your abdomen and thighs.
A3Hold the position for one minute.
A4Flex your legs slightly if the strength in your abdominal muscles decreases and your core muscles begin to tremble. If you encounter grip strength issues and need to stop before your abdominal muscles are fully exhausted, you can address this with abdominal loops.
| Muscle Groups: | |
| Training Equipment/Accessories: | Pull-up Bar |
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit measures 1,100 x 700 - 900 x 360 mm.
The suspension hook is designed for a maximum of 80 kg.
The product has a total weight of approx. 10 kg.
This unit is designed for a maximum of 250 kg.
Unfortunately, we cannot offer any spare parts. However, if a part is delivered broken, we will of course replace it.
The pull-up bar has a diameter of 21.3 mm.
You need: 1 drill with Ø 12 mm drill bit, 1 spanner 13 mm, 1 spirit level.
