Folding Weight Bench With Dip Station
Versatile training: Perfect for bench presses, dips and more - a machine for comprehensive upper body training. |
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Robust construction: High-quality steel frame construction - reliable and loadable up to 225kg. |
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Integrated dip handles: Ideal for dips and tricep exercises - additional grip options for even more training variety. |
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Maximum stability: Non-slip rubber feet and stable shelves - safety and comfort during every workout. |
Folding Weight Bench With Dip Station
This multifunctional, adjustable weight bench is a perfect combination of two training devices and ideal for an effective bodybuilding workout.
Weight Bench for Professional Bodybuilding
Train arms, chest, and triceps while adjusting the weight bench to fit your height and exercises, allowing for a comfortable and professional home gym experience.
Compact Design
Compact design and maximum stability: The multi-bench with barbell rack is perfect for home use. After training, simply fold the bench for space-saving storage. A safety pin prevents accidental unfolding.
Safe Training
Safety first: The most important feature of this weight bench is the secure rack for the barbell during presses. This is achieved with two height-adjustable J-hooks and two welded safety hooks. The red safety pin ensures the height is locked in place.
Versatile Workout
Maximum variety: The height-adjustable racks are equipped with rubberised dip handles, allowing you to diversify your training. With three adjustable angles (7 degrees, 0 degrees/horizontal, -18 degrees), you can effectively target different muscle groups. The 7-degree incline is ideal for full chest training, while the -18 degree decline is perfect for simultaneously working the arms and upper chest.
Fitness Floor Protection Mats
These fitness floor protection mats provide optimal grip during training and protect your floor and equipment from slipping and unnecessary noise.
TECHNICAL DETAILS
Dimensions | 901-1,135 x 745 x 1,121 mm |
Wall Thickness | 1.7 mm |
Height Adjustment | Every 10 cm |
Total Weight | Approx. 21 kg |
Maximum Load | 225 kg |
Material | Solid Steel Frame |
Coating | Powder-Coated |
DELIVERY
Contents | 1 Package |
Included | Assembly Kit (tools not included) |
ASSEMBLY INSTRUCTION
KSSL110 |
K-Sport UK - Safety instructions
Application information:
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY LEVEL:
Step 2Place both feet firmly on the floor, with a slight arch in your lower back.
Step 3Retract your shoulder blades, raising your chest.
Step 4Hold the barbell slightly wider than shoulder-width and lift it from the rack.
Step 2Lower it slowly and controlled by pushing your elbows outwards.
Step 3Lower the weight down to your chest.
Step 4Press the barbell back up in a straight line.
Muscle Groups: | |
Training Equipment/Accessories: | Barbell Barbell Rack Weights Bench |
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit measures 791 - 913 x 630 mm.
This unit is designed for a maximum of 50 kg per weight holder.
Unfortunately we cannot offer spare parts. However, if a part has been delivered broken, we will of course replace it.
You will need: 2 spanners 17 mm, 2 spanners 13 mm, 1 Phillips screwdriver.