Folding Weight Bench With Dip Station
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Multi-Function Barbell Rack
Barbell exercises are absolute bodybuilding classics because they perfectly train and define the largest muscle groups. To increase the effectiveness and safety of your barbell training, we have developed this special, reinforced multi-function barbell rack.
Multi-function barbell rack for varied workouts
With the multi-function barbell rack you can perform a variety of exercises and specifically increase muscle strength. All you need is a barbell and a robust training stand on which you can safely place the barbell at any time.
Individually adjustable
The training stand has 15 height levels for placing the barbell, so that an optimal adjustment to your body size and the respective exercise is possible. The lowest point is at a height of about 105 centimetres and the highest point is about 175 centimetres. The training stand itself can be adjusted in ten steps in a range from approx. 63.5 to 99.5 centimetres.
Demanding workouts
A wide adjustment range of 45 centimetres, allows you to secure distances between 80 and 125 centimetres in width and thus perform a wide variety of exercises to strengthen different muscle parts.
Safe training
Safe and solid: The height and width adjustment is fixed with a clamping screw and also with a locking bolt, so that you are doubly secured during training.
Maximum quality
The solid frame made of quality steel forms a stable base and is equipped with rubber pads that prevent slipping and scratching of the floor while training. We’ve really thought of everything, we even made sure to secure all screws with rubber caps.
*The weights are not included in the delivery.
A good combination: Multi-function barbell rack and training bench
If you combine the multi-function barbell rack with our double-sided adjustable training bench KSSL010 you can also train in a seated, prone or semi-prone position. The Multi Squat Rack is ideal for an effective bench press. With this set you are guaranteed to achieve your goals and optimise your figure.
Matching floor protection mats
The gym floor protection mats offer you optimal support during your workout and protect your floor and fitness equipment from annoying slipping and unnecessary noise.
Weights and dumbbells for your training
With the high-quality dumbbells, barbells and cast-iron weights, you can get the perfect equipment for your intensive strength training.
TECHNICAL DETAILS
| Dimensions | Minimum dimensions: 1,060 x 1,350 x 730 mm, maximum dimensions: 1,700 x 1,500 x 730 mm |
| Wall thickness | 1.7 mm |
| Height-adjustable | Supports for barbell bar adjustable in the range of 64 cm (7 steps), safety rack height-adjustable in the range of 32 cm (7 steps) |
| Weight | approx. 21 kg |
| Maximum load | 150 kg |
| Material | Solid steel frame |
| Coating | Powder-coated |
DELIVERY
| Scope of delivery | 1 package |
| Includes | installation kit (without tools) |
ASSEMBLY INSTRUCTION
K-Sport UK - Safety instructions
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY:
P2Perform this exercise with an EZ barbell if you want to protect your wrists and elbows.
P3Hold the EZ barbell with an underhand grip.
A2Try to avoid using momentum. The movement should be generated solely by the strength of your forearms.
A3Hold the contraction at the highest point.
A4Lower the weight in a controlled manner until your elbows form a 30-degree angle.
A5Initiate the movement again.
| Muscle Groups: | |||
| Training Equipment/Accessories: | EZ Barbell | Weights | Training Stand |
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit has the following dimensions: Minimum 1,150 x 890 x 1,020 mm, Maximum 1,850 x 1,340 x 1,020 mm.
This unit is designed for a maximum of 250 kg.
The product has a total weight of approx. 30 kg.
The supports can be adjusted between 115 to 185 cm.
The safety shelf can be adjusted between 67 to 103 cm.
Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.
You need: 1 spanner 17 mm.
