Outdoor Pull Up Bar Dip Station
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Pull Up Station And Dip Bar
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Multifunctional training: Lift-ups, dips and leg lifts - all in one machine for an intensive upper body workout. |
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Flexibly adjustable: Height adjustment up to 230 cm - individually adjustable for different exercises and body sizes. |
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Robust construction: Massive steel construction for maximum stability - increase stability with the help of weight discs. |
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Suitable for indoor and outdoor use: Weather-resistant and durable - ideal for indoor or outdoor training. |
Pull Up Station and Dip Bar
Strengthen your upper body muscles with the stationary pull-up bar and maximise your training results at the integrated dip station – with this piece of equipment, you can create a varied workout.
Stationary Pull-Up Bar with Integrated Dip Station
Are you looking for a piece of training equipment that offers maximum versatility and impresses in terms of quality? Then this stationary pull-up bar is the perfect choice.
Versatile Stationary Pull-Up Bar
With this stationary pull-up bar, you can perform both strength exercises as well as endurance and gymnastics exercises. Achieve perfect definition of your back, arm, chest, and abdominal muscles, and use the pull-up bar alternatively as a dip station. Thanks to additional handles, you can perform a wide variety of exercises. In addition to pull-ups, dips and support bars provide the opportunity to optimise strength and endurance.
Stable Construction
The construction has also been designed with stability in mind. The supports are positioned wide apart, preventing vibrations. The solid steel frame, made from 40 x 40 millimetre profiles, can easily withstand even the most intensive use.
Adjustable Height
The design of the stationary pull-up bar is exceptionally well thought out. An infinitely adjustable height ensures that the bar can be perfectly adapted to each exercise and your body size. Even the end pieces of the handles are adjustable – choose between a wide and a narrow grip. The plastic coating of the handles prevents slipping and ensures that the grips move smoothly on the frame without scratching the surface.
Matching Floor Protection Mats
The fitness floor protection mats provide optimal grip during your workout and protect your floor and fitness equipment from slipping and unnecessary noise.
TECHNICAL DETAILS
| Dimensions | 150 to 230 x 125 x 80 cm |
| Profile | 40 x 40 x 1.7 mm and 35 x 35 x 1.7 mm |
| Height Adjustable | Adjustable every 10 cm within a range of 80 cm |
| Bar Tube Width | 1,170 mm |
| Total Weight | Approx. 24 kg |
| Maximum Load | 140 kg |
| Material | Solid Steel Frame |
| Coating | Powder Coated |
| Additional Features | Infinitely adjustable dip handles, Additional weight plate holders, Anti-slip handles |
DELIVERY
| Contents | 1 Package |
| Included | Assembly kit (without tools) |
ASSEMBLY INSTRUCTION
| KSSL060/DIP |
K-Sport UK - Safety instructions
Application information:
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY LEVEL:
Step 2Hang from the pull-up bar, not fully extending your elbows.
Step 3Tighten your abdominal muscles and pull your shoulder blades together.
Step 2Pull yourself up until your chin is above the bar.
Step 3Ensure the upward motion is straight and you don't move away from the bar.
Step 4Hold the position briefly.
Step 5Lower yourself down to the starting position in a slow and controlled manner.
| Muscle Groups: | |
| Training Equipment/Accessories: | Pull-Up Bar |
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit measures 1,500 to 2,300 x 1,250 x 800mm.
This unit is designed for a maximum of 140 kg.
The product has a total weight of approx. 25 kg.
The bar is between 155 to 242 cm high.
Unfortunately, we cannot offer any spare parts. However, if a part is delivered broken, we will of course replace it.
You need: 2 spanners 17 mm, 1 pair of pliers.
