Squat Rack & Bench Press - Multilevel
With this safe squat rack & bench press, you can always vary your barbell workout and optimise your muscle strength while standing, kneeling or even lying on the training bench.
Barbell rack for squats and many other exercises
With this safe, multi-level squat rack and bench press, you can always vary your barbell workout and optimise your muscle strength while standing, kneeling or even lying on the training bench.
Large squat rack for varied workouts
A squat rack needs reliable protection: This bench press is equipped with an eight-step hook bar so that you can safely place the barbell in different positions during your workout. Vary your workout to achieve maximum effects with the barbell: Squats, lunges, seated or lying workouts are intensified. The ergonomic shape of the hooks offers you maximum comfort and safety.
Floor protection
Covers made of durable rubber prevent the squat rack from slipping during exercises and scratching the floor. Neither tiles nor parquet or carpet will be damaged when you do squats on your barbell rack.
Solid construction
The entire construction is solid and absolutely stable: two millimetres thick, coated steel sheets fasten the vertical profiles.
Stable stand
The entire construction rests on solid, widely spaced, steel profiles. This ensures sufficient stability during your workout.
Matching floor protection mats
The gym floor protection mats offer you optimal support during your workout and protect your floor and fitness equipment from annoying slipping and unnecessary noise.
Weights and dumbbells for your training
With the high-quality dumbbells, barbells and cast-iron weights, you can get the perfect equipment for your intensive strength training.
TECHNICAL DETAILS
Dimensions | 1,935 x 1,140 x 1,120 mm |
Profile | 50 x 30 x 1.7 mm and 40 x 40 x 1.7 mm |
Height-adjustable | 8-step hook rail with 15 cm spacing |
Total weight | approx. 30 kg |
Maximum load of the training bench | 280 kg |
Material | Solid steel frame |
Coating | Powder-coated |
Additional functions | Outer distance of hook rail: 1,140 mm, inner distance of hook rail: 1,010 mm, angle of inclination of hook rail: 15° |
DELIVERY
Scope of delivery | 1 package |
Included | Mounting kit (without tools) |
ASSEMBLY INSTRUCTION
K-Sport UK - Safety instructions
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY:
P2Place the barbell on your rear shoulder muscle or trapezius muscle. Placing it too high can risk serious injuries.
P3Grab the barbell and pull your elbows backward.
A2Bend both knees until the rear knee almost touches the ground. Thighs should not go below a 90-degree angle, and the front knee shouldn't extend past the toes.
A3Push the heel of the front foot into the ground and initiate the upward movement. Exhale during this phase.
A4Repeat the exercise with the other foot.
A5Maintain your upper body in an upright position.
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit measures 1,935 x 1,140 x 1,120 mm.
This unit is designed for a maximum of 280 kg.
The product has a total weight of approx. 30 kg.
You can place your bar every 15 cm in 8 steps.
Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.
You need: 2 spanners 17 mm.