Stand Alone Portable Pull Up Bar
The high-quality portable pull up bar, offers you a variety of workout possibilities that target and strengthen specific muscles in your arms, back, chest and abdominal muscles. The portable pull up bar is suitable for both, endurance and strength exercises.
Stand alone portable pull up bar: maximum safety for effective training
The stand alone portable pull up bar offers you a variety of options to train both your strength and your endurance.
Portable pull up bar – robust quality
The strong frame ensures that the free-standing pull-up bar remains solid and stable even during an intensive workout.
Adjustable in height
You can adjust the height to your body size in just a few steps. Easily altering between 150 and 230 centimetres.
Functional features for a variety of possibilities
Train your arms, back, chest and abdominal muscles or strengthen your endurance in the L-sit position.
Additional stability
Weights can be placed on the lower frame to increase the stability of the free-standing pull-up bar. This way the portable pull up bar also serves as a weight plate stand at the same time.
Pull up station for ambitious users
This pull-up bar is built for ambitious users of all levels. Rubber pads reliably prevent scratching of the floor and also provide pleasant absorption.
Matching floor protection mats
The gym floor protection mats offer you optimal support during your workout and protect your floor and fitness equipment from annoying slipping and unnecessary noise.
TECHNICAL DETAILS
| Dimensions | 1,470 to 2,250 x 1,230 x 800 mm |
| Profile | 40 x 40 x 1.7 mm and 35 x 35 x 1.7 mm |
| Height adjustable | within a range of 80 cm |
| Width of the pole tube | 1,170 mm |
| Total weight | approx. 21 kg |
| Maximum load | 140 kg |
| Material | Solid steel frame |
| Coating | Powder-coated |
| Safety | Anti-slip handles |
| Additional functions | Additional weight plate rack |
DELIVERY
| Scope of delivery | 1 package |
| Includes | installation kit (without tools) |
ASSEMBLY INSTRUCTION
K-Sport UK - Safety instructions
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY LEVEL:
P2Pull your shoulder blades together and maintain this position.
P3Throughout the exercise, ensure to perform it statically.
A2Raise one leg while lowering your upper body. Keep your arms extended, and the buttocks should not hang down.
A3Position your upper body in a perfect horizontal position parallel to the ground, and hold it for a few seconds. Your pelvis should align with your shoulders.
A4Start lowering your legs and raising your upper body.
| Muscle Groups: | |
| Training Equipment/Accessories: | Pull-up Bar |
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit measures 1,560 to 2,460 x 1,280 x 720 mm.
This unit is designed for a maximum of 140 kg.
The product has a total weight of approx. 23 kg.
The bar is between 155 and 242 cm high.
The lower handles are 128 cm apart.
The handles can be adjusted between 32 to 42 cm.
Unfortunately we cannot offer spare parts. However, if a part has been delivered broken, we will of course replace it.
You need: 2 spanners 17 mm, 1 pair of pliers.
