Swedish Ladder Wall Bars With Dip Bar & Pull Up
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Wall Bars with 8 Rungs
The high-quality wall bars were tailored to the needs of ambitious bodybuilders and are an ideal support for your daily training. Here you can train your endurance, strength and motor skills on the wall bars.
Load-bearing wall bars for stable wall mounting
This gym ladder offers you perfect support for your daily workout. Complete a variety of endurance and strength exercises, gymnastic exercises and stretching.
Train strength and endurance
Exercising on the wall bars strengthens many muscles, but this piece of exercise equipment offers much more than the opportunity to train strength and endurance. Improve your coordination, strengthen your grip and increase the range of motion of your joints. Plus, the metal wall bars are perfect for warming up and stretching your muscles before your main workout. After the workout, the gym ladder offers perfect opportunities for the necessary stretching. Do you want to train at home in a varied and maximally effective way? Then combine the wall bars with matching pull-up bars with integrated dip station, for example.
Solid wall bars made of high-quality metal
Thanks to the high-quality powder-coated steel and the solid construction, you can mount the wall bars outdoors on the outside wall of the house or garage and optimise your street workout. The outdoor workout encourages you to integrate endurance-strengthening running sessions and thus ensures improved training success.
Sturdy construction
The gymnastics ladder impresses with its stable construction and well thought-out details: with twelve solid screws, the wall bars are firmly anchored to the wall and can even withstand dynamic exercises without any problems.
Versatile training options
Perfectly expandable: The wall bars offer the best conditions for training with TRX bands or expanders, which can be attached at different heights.
Solid workmanship
The construction is made of high-quality steel with a 40 x 40 millimetre profile and the screws are additionally protected from corrosion and weathering with caps.
Comfortable handles
The quality of workmanship is excellent and therefore no sharp edges are exposed anywhere. The bar diameter of 26.9 millimetres enables a comfortable and secure hold and the design in grey and red suits both the home gym and the professional fitness studio.
Wall bars for demanding training sessions
In addition, you will find a variety of training equipment in our range with which you can expand the possibilities of use in order to diversify your training.
TECHNICAL DETAILS
| Dimensions | 2,150 x 780 mm |
| Wall distance | 200 mm |
| Distance between the rungs | 240 mm |
| Profile | 40 x 40 x 1.7 mm |
| Pole diameter | 26.9 mm |
| Total weight | approx. 19.5 kg |
| Maximum load | 250 kg |
| Material | Solid steel frame |
| Coating | Powder-coated |
DELIVERY
| Scope of delivery | 1 package |
| Includes | installation kit (without tools) |
ASSEMBLY INSTRUCTION
K-Sport UK - Safety instructions
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY LEVEL:
Step 2Grab the bar with a shoulder-width overhand grip.
Step 3Tighten your entire body, keeping your shoulders and head on the ground.
Step 2Hold your body straight and tense as your soles point towards the ceiling.
Step 3Lower your body slowly and steadily, but do not let it touch the ground.
Step 4Repeat the movement.
| Muscle Groups: | |
| Training Equipment/Accessories: | Pull-Up Bar Mat |
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit measures 2150 x 780 mm.
This unit is designed for a maximum of 250 kg.
The distance to the wall is 20 cm.
The product has a total weight of approx. 22 kg.
Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.
You need: 1 drill with Ø 12 mm drill bit, 1 spanner 17 mm, 1 spanner 13 mm, 1 hammer, 1 spirit level.
