Swedish Ladder Wall Bars With Dip Bar & Pull Up
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Wall Bars with 8 Rungs
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Compact fitness equipment: The classic wall bars - ideal for stretching exercises, strength training and physiotherapy exercises. |
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Space-saving and practical: Perfect for small spaces - offers maximum training options in minimum space. |
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Versatile use: Perfect for pull-ups, stretching exercises and bar training - strengthens arms, shoulders, back and core. |
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Robust and stable: Made from high-quality steel - durable, resilient and reliable with every exercise. |
Wall Bars with 8 Rungs
Are you looking for a versatile training device that allows you to train all muscle groups in a compact space? Then this strength station with a bench press and leg curler is an excellent choice.
Load-bearing Wall Bars for Stable Wall Mounting
This gymnastic ladder provides perfect support for your daily workout. Perform a wide variety of endurance and strength exercises, gymnastic routines, and stretching.
Perfectly expandable: The metal wall bars provide ideal conditions for training with TRX bands or resistance bands, which can be mounted at different heights.
Train Strength and Endurance
When training on the wall bars, many muscle groups are strengthened, but this training device offers much more than just a way to train strength and endurance. Improve your coordination, strengthen your grip, and increase the range of motion in your joints. Furthermore, the metal wall bars are perfect for warming up before your main workout and for stretching your muscles. After your training, the gymnastic ladder provides excellent opportunities for the necessary post-workout stretching. Want to train in a varied and highly effective way at home? Then combine the wall bars with suitable pull-up bars with an integrated dip station.
Solid Metal Wall Bars
Thanks to the high-quality powder-coated steel and solid construction, you can install the wall bars outdoors on the exterior wall of your house or garage to optimise your street workout. Training outdoors encourages the integration of endurance-enhancing running sessions, which leads to improved training results.
The gymnastic ladder impresses with its stable construction and thoughtful details: The wall bars are securely anchored to the wall with twelve solid screws and can easily withstand dynamic exercises.
Comfortable Grips
The quality of the craftsmanship is excellent, with no sharp edges. The bar diameter of 26.9 millimetres provides a comfortable and secure grip, and the grey and red design fits both home gyms and professional fitness centres.
Compatible Floor Protection Mats
The fitness floor protection mats provide optimal grip during your workout and protect your floor and equipment from annoying slipping and unnecessary noise.
TECHNICAL DETAILS
| Dimensions | 2,150 x 730 mm |
| Wall Distance | 191 mm |
| Distance Between Rungs | 240 mm |
| Profile | 40 x 40 x 1.7 mm |
| Bar Diameter | 26.9 mm |
| Total Weight | Approx. 22 kg |
| Maximum Load | 250 kg |
| Material | Solid Steel Frame |
| Coating | Powder Coated |
DELIVERY
| Contents | 1 Package |
| Included | Assembly Kit (no tools included) |
ASSEMBLY INSTRUCTION
| KSSL095 |
K-Sport UK - Safety instructions
Application information:
User information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY LEVEL:
Step 2Grab the bar with a shoulder-width overhand grip.
Step 3Tighten your entire body, keeping your shoulders and head on the ground.
Step 2Hold your body straight and tense as your soles point towards the ceiling.
Step 3Lower your body slowly and steadily, but do not let it touch the ground.
Step 4Repeat the movement.
| Muscle Groups: | |
| Training Equipment/Accessories: | Pull-Up Bar Mat |
No, we do not sell individual parts as a matter of principle.
No, you have to do the assembly yourself.
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
No, we do not supply any tools.
All units are powder-coated.
Unless otherwise specified, the units are made of solid steel.
The unit measures 2150 x 780 mm.
This unit is designed for a maximum of 250 kg.
The distance to the wall is 20 cm.
The product has a total weight of approx. 22 kg.
Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.
You need: 1 drill with Ø 12 mm drill bit, 1 spanner 17 mm, 1 spanner 13 mm, 1 hammer, 1 spirit level.
