Looking to train your arm, shoulder, back and abdominal muscles professionally with a robust training device that doesn't take up too much space? Then take a closer look at this lat pull down station wall-mounted.
Effective strength training on a stable lat pull down station for wall mounting
The advantages of a double cable pulley in the smallest space: that's what this high-quality cable pulley for wall mounting offers.
Work out your arm, chest, back and abdominal muscles effectively. All you need is a little wall space for this powerful training device, which is fixed to the wall with four solid dowels.
* The checker plate is not included in the delivery.
Multifunctional lat pull down station for wall mounting
The modern lat pull down station for wall mounting offers you versatile training options in the smallest space. You can perform various exercises with the upper cable pulley to build up more muscle mass. The set comes with a 110 cm long bar. Curved end pieces and rubber-coated handles provide optimal ergonomic conditions: During training, the wrists are protected to the maximum and slipping of the hands is prevented. The rubber buffer protects the bar from hitting the sheet metal and from jumping over the rollers in case of sudden release.
The construction is as well thought-out as it is high quality and offers you complete control over the movement sequences. We’ve taken special care to ensure that the bearing wheels are made up of a much higher quality material than that of other manufacturers training equipment. Nine-millimetre-deep grooves, hold the steel cable securely in place - even if the bar is released abruptly. The generous diameter of the pulleys (135 millimetres) ensures that the steel cable does not bend even during the most intensive workouts and hundreds of training sessions.
Flexible intensity
Plastic grommets on the cable pulley ensure that it works continuously and that your workout is as safe as it is comfortable. You can increase the intensity of your workout by varying the weights. The bar is 50 centimetres long (25 centimetres on each side) and thanks to its 21.3 millimetre diameter, it can be used with all standard weights.
* Spring locks are included in the delivery.
Varied training
With the additional rope for the lower cable pulley, which is also included in the scope of delivery, you can significantly expand the training possibilities. Biceps training, back training or shoulder training with rowing movements are just a few of the possibilities that the wall-mounted cable pull offers you.
Comfortable footrest (Not included in the delivery)
In addition to your set, mount a specially developed foot support, made of checker plate, securely fasten it to the floor with just two screws. You can use it to diversify your training and include exercises in your training plan where your feet need to be fixed.
User information: Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Use: This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care: Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal: This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
P1Attach a bar or a rope to the cable machine. P2Stand in front of the cable machine. P3Grab the bar or tricep rope with both hands and lean slightly forward, paying special attention to the arm position. Even though the upper body is leaning forward, keep the arms perpendicular.
A - EXECUTION
A1Exhale, press the bar or tricep rope down until the arms are fully extended and the triceps are fully contracted. A2Lower the grip back to its starting position in a controlled manner while inhaling. A3Repeat the exercise.
Can the units be shortened or can special designs be commissioned?
No, you should not modify the units yourself, as otherwise the structural properties will be changed and you will lose your right to the guarantee. In addition, we are unfortunately unable to produce custom-made products.
Are other colours offered?
Unfortunately, we can only offer you one version of our devices.
Can you buy individual parts?
No, we do not sell individual parts as a matter of principle.
Is the assembly carried out by the dealer?
No, you have to do the assembly yourself.
What tools are needed?
The tools required can be found in the assembly instructions or in the FAQ under the respective products.
Are tools included in the scope of delivery?
No, we do not supply any tools.
How are the units treated?
All units are powder-coated.
What material are the units made of?
Unless otherwise specified, the units are made of solid steel.
WHAT ARE THE DIMENSIONS OF THE APPLIANCE?
The dimensions of the unit are: 2,000 x 1,100 x 645 mm.
WHAT IS THE TOTAL WEIGHT OF THE PRODUCT?
The product has a total weight of approx. 23 kg.
HOW MUCH WEIGHT IS THE APPLIANCE DESIGNED FOR?
This unit is designed for a maximum of 140 kg.
ARE THERE ANY SPARE PARTS?
Unfortunately, we cannot offer any spare parts. However, if a part has been delivered broken, we will of course replace it.
WHAT ARE THE DIMENSIONS OF THE CABLE PULL BAR?
The cable pull bar has a diameter of 21.3 mm and is 110 cm long.
HOW LONG IS THE ROPE?
The rope is 180 cm or 200 cm long.
WHAT IS THE DISTANCE TO THE WALL?
The distance from the wall is 64.5 cm.
WHAT TOOLS ARE NEEDED?
You need: 1 spanner 8 mm, 1 spanner 13 mm, 2 spanners 17 mm, 1 knife, 1 drill with Ø 12 mm drill bit.