Ceiling Mounted Lat Pulldown
Ceiling Mounted Lat Pulldown
SKU: SKU:KSH013 | EAN: 5907618100090
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Robust and space-saving: High-quality steel construction for ceiling mounting - perfect for intensive training and space-saving at the same time. |
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Effective upper body training: Ideal for bicep curls, tricep presses and lat pulldowns - strengthen your arms, shoulders and back. |
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Individual training intensity: With weight holder for standard weight discs - adapt your workout flexibly. |
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Easy to assemble: Quick and easy installation - ready for your workout right away. |
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Ceiling Mounted Lat Pulldown up to 140 kg
Are you looking to train your upper body and need a functional alternative to a stationary lat pulldown machine? This space-saving ceiling-mounted lat pulldown is just what you need. Thanks to its ceiling-mounted design, the equipment can be easily disassembled and stored to save space.
Lat Pulldown: Maximum Training Success with Minimal Space Requirements
Short on space for a stationary cable machine? Thanks to its clever design, this ceiling-mounted lat pulldown offers all the training options without taking up an entire room. You can easily mount it to the ceiling. The included mounting kit with eight sturdy anchors ensures a secure and reliable installation, supporting up to 140 kg.
Effective and Safe
The lat pulldown features robust plastic pulleys with a maximum diameter of 11 cm. These guide wheels ensure smooth weight movement, providing excellent training comfort and a seamless motion flow. Deep grooves in the pulleys prevent the cable from slipping during exercises.
Comfortable Training
The weight holder has a diameter of 22 mm, making it compatible with all standard weights on the market. You can easily adjust the weight to match your progress.
Versatile Exercises
The device is held together by carabiners, allowing the detachable bar and weight bar to be quickly removed. This enables you to use other training equipment in the same space. Discover more compact workout equipment in our online shop to build your personal fitness studio.
Compatible Handles
Expand your training options and save 10% on accessories such as handles, tricep ropes, or knurled plates for your KSSL116 lat machine. The discount is automatically applied in the cart.
Weights for Your Training
With high-quality dumbbells, barbells, and cast-iron weights, you'll have the perfect equipment for intense strength training.
Additionally, if you purchase weights with this device, you’ll receive an exclusive 5% discount on all cast-iron weights, applied automatically in your cart!
TECHNICAL DETAILS
| Load Bar Diameter | 22 mm (0.9 in.) |
| Cable Bar Width | 1,000 mm (39.4 in.) |
| Total Weight | approx. 6 kg (13.2 lbs) |
| Maximum Load Capacity | 140 kg (308.6 lbs) |
| Coating | Powder-coated |
| Safety | Mounting kit with 8 sturdy anchors |
| Additional Features | Cable length 2,500 mm (98.4 in.) and 4 mm (0.2 in.) diameter |
DELIVERY
| Delivery Contents | 1 package |
| Includes | Lat pulldown bar (U002) |
| Assembly Kit (no tools included) |
ASSEMBLY INSTRUCTION
| KSH013 |
K-Sport UK - Safety instructions
Application Information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Usage:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY:
P2Grab the lat bar with an overhand grip and take a big step back.
P3Bend your knees, slightly lean your upper body backward, and maintain a slight arch in your lower back.
A2Ensure the power comes from your back rather than primarily from your arms.
A3Hold the contraction for a brief moment.
A4Release the tension and slowly and controlledly guide the bar back towards the cable machine. Keep your back straight throughout the entire movement.
| Muscle Groups: | |
| Training Equipment/Accessories: | Cable Machine Lat Bar |