
Heavy Duty Adjustable Weight Bench for Home Gym Training
Built for demanding home gym workouts, the Heavy Duty Adjustable Weight Bench combines high load capacity, rock-solid stability and versatile adjustment options for flat, incline and decline training.
Key Features
Built for Serious Strength Training
Designed for demanding home workouts, heavy lifting and long-term strength progression.
01 / Stability
350 kg Heavy Duty Steel Frame
Built from reinforced powder-coated steel with anti-slip rubber feet for maximum stability during bench press, incline and dumbbell workouts.
02 / Flexibility
13 Adjustable Positions
The 10-position backrest and 3-position seat adjustment allow flat, incline, decline and upright positions for a wide range of strength exercises.
03 / Comfort
High-Density Foam Padding
High-density foam padding with durable synthetic leather upholstery provides excellent support and comfort during demanding workouts and longer training sessions.
Stability
Heavy Duty Stability for Serious Training
The reinforced steel frame is designed for demanding strength workouts and high training loads. Double-reinforced structural elements improve rigidity and stability, while the wide anti-slip feet keep the bench securely positioned during every exercise.
Whether you train with barbells or dumbbells, the bench provides reliable support for heavy lifting and long-term use.
Flexibility
Adjustable for Every Major Exercise
The multi-position adjustment system allows you to quickly switch between flat, incline, decline and upright positions. Perfect for flat and incline bench press, shoulder press, dumbbell rows, seated curls and many other exercises.
Integrated transport wheels and the front handle make repositioning the bench fast and effortless.
Comfort
Comfort and Stability for Heavy Lifting
The thick foam padding and durable upholstery provide a stable and comfortable training surface for demanding strength sessions. The ergonomic design supports your body during pressing, rowing and seated exercises while reducing pressure during longer workouts.
Anti-slip rubber feet additionally protect the floor and improve grip on different surfaces.
Your Foundation
Built for Strength Training at Home
The Heavy Duty Adjustable Weight Bench combines the stability of a commercial-grade home gym bench with versatile adjustment options for serious strength training. Built for home gym users who expect reliable performance from every workout.
Heavy-Duty Stability
Reinforced structural elements ensure stability and smooth adjustment during training. Ideal for demanding strength training.
Easy Transport
Built-in wheels and a front handle make it easy to move the bench after training.
Double-Reinforced Frame
Key structural elements feature a double-bent design for increased rigidity and load capacity.
Manufactured in Europe
This product is designed and manufactured in Poland, ensuring precise craftsmanship and consistent quality control.
Quick & Straightforward Assembly
The well-designed construction allows for quick and easy setup while providing a solid and stable training base for everyday use.
Durable Materials Built to Last
Made from durable Polish steel with a powder coating for corrosion and scratch protection. The bench features a sturdy MDF board, padded with foam and covered with durable PU leather for long-lasting comfort.
Technical Details
Specifications
| Metric | Imperial | |
|---|---|---|
| Max Load Capacity | 350 kg | 772 lbs |
| Product Weight | 28 kg | 61.6 lbs |
| Length | 1,140 mm | 44.2 in |
| Width | 470 mm | 18.5 in |
| Height | 410 mm | 16.1 in |
| Backrest Positions | 10 positions | |
| Seat Positions | 3 positions | |
| Frame Material | High-quality powder-coated Polish steel | |
| Feet | Anti-slip rubber | |
| Transport Wheels | Included | |

Pair It with Floor Protection Mats
Floor protection mats help reduce noise, improve grip and protect your flooring during heavy training sessions.
Shop Floor Mats →
Complete Your Home Gym
Complete your setup with cast iron weight plates and reinforced barbells for serious strength training.
Shop Weights →What's in the Box
Delivery Contents
| Packages | 1 package | |
| Included | Assembly kit included | |
| Tools Required | 13 mm and 17 mm spanners | |
K-Sport UK - Safety instructions
Application Information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Usage:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.