Olympic Barbell Stand
Upgrade your home gym with a compact pair of adjustable Olympic barbell stands. Built for squats, presses, bench work and general barbell training, these freestanding racks give you a flexible and space-saving setup for serious strength sessions at home.
Key Features
Flexible Barbell Stands for Home Strength Training
Adjustable height, secure barbell supports and a compact freestanding design for efficient barbell workouts.
01 / Support
Secure Barbell Holders
Fork-style supports help rack your bar safely for squats, presses and bench training.
02 / Adjustment
7 Height Positions
Adjust the stands from 94 to 153 cm to suit different lifts, users and barbell positions.
03 / Stability
Stable Freestanding Base
The separate stand design gives you flexible positioning while the wide base supports controlled lifting.
Construction
Compact Stands for Real Barbell Work
These Olympic barbell stands are built for home gym users who want a practical rack setup without taking up unnecessary space. The solid steel frame gives you reliable support for controlled barbell exercises.
With a maximum load capacity of 180 kg, the stands are suited to regular strength training, including squats, overhead presses and bench press setups.
Adjustment
Set the Height to Match Your Exercise
The stands adjust from 94 to 153 cm across 7 height positions. This gives you the flexibility to train from different starting points and adapt the rack to your height, your bench and your chosen exercise.
The separate stand design also lets you set your preferred spacing, making it easier to use different barbell lengths and home gym layouts.
Training Setup
Secure Support for Squats and Presses
The fork-style barbell holders are shaped to support the bar during setup and racking. This helps create a more confident training position for squats, standing presses and bench press movements.
Rubber foot caps help protect your floor and reduce unwanted movement, making the stands a smart choice for garage gyms, spare rooms and compact home gym setups.
Home Gym Strength
A Flexible Rack Setup Without the Bulk
The Olympic Barbell Stand is a practical choice if you want adjustable barbell support without a full power rack. Compact, flexible and strong enough for focused home strength training, it gives you the essentials for effective barbell workouts.
Technical Details
Specifications
| Metric | Imperial | |
|---|---|---|
| Maximum Load Capacity | 180 kg | 396.8 lbs |
| Adjustable Rack Height | 94 - 153 cm | 37.0 - 60.2 in |
| Height Positions | 7 positions, adjustable every 10 cm / 3.9 in | |
| Width of Each Stand | 48 cm | 18.9 in |
| Depth of Each Stand | 39 cm | 15.4 in |
| Frame Profile | 40 x 40 x 1.7 mm | 1.57 x 1.57 x 0.07 in |
| Product Weight | Approx. 12 kg | Approx. 26.5 lbs |
| Frame Material | High-quality powder-coated Polish steel | |
| Surface Finish | Powder-coated steel | |
What's in the Box
Delivery Contents
| Packages | 1 package | |
| Included | Assembly kit included | |
| Tools Required | 13 mm spanners | |
K-Sport UK - Safety instructions
Application Information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Usage:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
DIFFICULTY:
P2Grasp the bar slightly wider than your shoulders.
P3Take the barbell from the rack and position it on your shoulder muscles from the front. Elbows should be lowered, and triceps perpendicular to the ground.
A2Lift the barbell in a straight line close to your body. Once the barbell is past your head, move your head forward again. Breathe in during this phase.
A3Lower the barbell back to the starting position. Keep your legs shoulder-width apart and fully extended throughout the exercise.
| Muscle Groups: | |
| Training Equipment/Accessories: | Barbell Weights Barbell Rack |