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Squat Rack Set with Adjustable Weight Bench

Squat Rack Set with Adjustable Weight Bench

SKU: SKU:KSG013 | EAN: 5907618104203

  • Complete Home Gym Set: Heavy-duty squat rack, adjustable weight bench and integrated pull-up bar in one complete package.
  • 350 kg Load Capacity: Reinforced steel construction built to handle demanding strength training sessions.
  • Fully Adjustable Bench: 10-position backrest and 3-position seat for flat, incline and decline exercises.
  • Built for Serious Training: Ideal for bench press, squats, shoulder press, pull-ups and dumbbell workouts.
  • Stable & Secure: Wide base, anti-slip feet and rubber-protected J-cups provide confident lifting.
Regular price £289.99
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Squat Rack Set with Adjustable Weight Bench
£289.99

Heavy-Duty Squat Rack Set with Adjustable Weight Bench & Pull-Up Bar

Build a complete home gym with a heavy-duty squat rack, fully adjustable weight bench and integrated pull-up bar. Designed for squats, bench press, overhead press, pull-ups and full-body strength training, this set gives you a strong, versatile and space-efficient setup for serious home workouts.

Key Features

Built for Serious Home Gym Training

A strong, adjustable and versatile setup for full-body strength work at home.

Freestanding squat rack with pull-up bar and reinforced steel frame

01 / Stability

Heavy-Duty Steel Rack

Reinforced 60 × 60 mm steel uprights and a wide base provide a stable training platform for squats, presses and pull-ups.

Adjustable weight bench showing flat incline and decline positions

02 / Versatility

Adjustable Bench Positions

The 10-position backrest and 3-position seat let you switch between flat, incline and decline movements with ease.

High-density foam padding on adjustable weight bench

03 / Comfort

Supportive Bench Padding

Thick foam padding and durable upholstery provide a stable, comfortable surface during longer strength training sessions.

Close-up of reinforced squat rack frame and J-cup supports

Construction

A Stable Foundation for Heavy Lifting

A reliable rack is the centrepiece of any home gym. This squat rack is built from reinforced powder-coated steel with strong 60 × 60 mm uprights, giving you the stability needed for squats, bench press, overhead press and pull-ups.

The wide base helps reduce unwanted movement during training, while rubber-protected J-cups support your barbell and help reduce metal-to-metal contact. It is a practical, strong and dependable rack for regular strength work at home.

Adjustability

One Bench. Countless Exercises.

The adjustable weight bench gives this set real training versatility. With a 10-position backrest and 3-position seat, you can move between flat bench press, incline press, decline movements, shoulder press, chest flyes, dumbbell rows and seated curls.

Integrated transport wheels and a front handle make the bench easy to reposition, so you can quickly adapt your setup between barbell and dumbbell exercises without wasting training time.

Adjustable weight bench with multiple incline positions
Heavy-duty squat rack set with adjustable weight bench for home gym strength training

Training Experience

Everything You Need for Strength Training at Home

This set gives you the core equipment needed to train strength properly at home. Use the rack for squats, barbell rows, overhead press and pull-ups, then combine it with the bench for flat, incline and decline pressing.

It is ideal for lifters who want a strong, compact and cost-effective home gym setup without buying each item separately.

Home Gym Essential

Built for Everyday Strength Training

The Squat Rack Set with Adjustable Weight Bench combines stability, versatility and practical home gym performance. It is built for users who want to train consistently, lift confidently and make the most of their training space.

Adjustable weight bench with reinforced steel frame and transport wheels
Icon showing rubber protection on barbell J-cups

Rubber-Protected J-Cups

Helps protect your barbell and reduce metal contact during rack and unrack movements.

Icon showing adjustable rack height positions

Fast Height Adjustment

Numbered adjustment holes make it easier to set the J-cups evenly on both sides.

Icon showing hook-style barbell support

Secure Barbell Support

Strong hook-style supports allow quick positioning for squats, bench press and shoulder press.

Icon showing transport wheels for adjustable weight bench

Easy Bench Transport

Integrated wheels and a front handle make the bench simple to move after training.

Icon showing reinforced double-bent steel construction

Reinforced Steel Design

Double-reinforced structural sections increase rigidity and support demanding strength work.

Manufactured in Europe fitness equipment icon

Manufactured in Europe

Designed and manufactured in Poland with controlled production and reliable build quality.

Technical Details

Adjustable Weight Bench

Specification Metric Imperial
Max Load Capacity350 kg772 lbs
Dimensions470 × 1,140 × 410 mm18.5 × 44.9 × 16.1 in
Wall Thickness1.7 mm0.07 in
WeightApprox. 29 kgApprox. 63.9 lbs
Backrest Adjustment10 positions
Seat Adjustment3 positions
Frame MaterialPowder-coated steel
FeetAnti-slip rubber feet
TransportIntegrated wheels and front handle
Technical dimensions of adjustable weight bench

Technical Details

Squat Rack

Specification Metric Imperial
Max Load Capacity350 kg772 lbs
Dimensions1,180 × 865 × 2,200 mm46.5 × 34.1 × 86.6 in
Frame Profile60 × 60 × 1.7 mm2.36 × 2.36 × 0.07 in
WeightApprox. 29 kgApprox. 63.9 lbs
Frame MaterialPowder-coated steel
J-CupsHeight adjustable with rubber protection
Technical dimensions of heavy-duty squat rack
Interlocking gym floor protection mats for home gym equipment

Pair It with Floor Protection Mats

Protect your floor, improve grip and reduce training noise with interlocking gym flooring designed for home gym equipment.

Shop Floor Mats →
Cast iron weight plates dumbbells and barbells for home gym training

Complete Your Strength Setup

Add a compatible barbell, cast iron weight plates or dumbbells to get the most from your rack and bench setup.

Shop Weights →

What's in the Box

Delivery Contents

Packages3 packages
IncludedAssembly kit
Tools RequiredTools not included

K-Sport UK - Safety instructions


Application Information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.

Usage:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.

Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.

Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.


Safety information for fitness equipment
Q: WHAT IS THE MAXIMUM LOAD CAPACITY OF THE WEIGHT BENCH AND SQUAT RACK?
The weight bench can support up to 350 kg, and the squat rack also has a maximum load capacity of 350 kg.
Q: WHAT ARE THE DIMENSIONS OF THE WEIGHT BENCH?
The weight bench measures 470 x 1,140 x 410 mm.
Q: HOW MANY ADJUSTMENT OPTIONS DOES THE WEIGHT BENCH BACKREST OFFER?
The backrest of the weight bench is adjustable in 10 different positions.
Q: HOW MANY ADJUSTMENT OPTIONS DOES THE WEIGHT BENCH SEAT HAVE?
The seat of the weight bench can be adjusted in 3 different positions.
Q: WHAT SAFETY FEATURES DO BOTH THE WEIGHT BENCH AND THE SQUAT RACK HAVE?
Both devices are equipped with anti-slip feet to ensure stability during training.
Q: WHAT MATERIAL IS USED FOR THE FRAME OF THE EQUIPMENT?
The frame is made of solid steel and is powder-coated for durability and corrosion resistance.
Q: HOW IS THE SQUAT RACK SET DELIVERED, AND WHAT IS INCLUDED?
The set is delivered in 3 packages and includes an assembly kit (tools not included).
Q: HOW MUCH DOES THE WEIGHT BENCH AND THE SQUAT RACK WEIGH?
The weight bench weighs approximately 28 kg, and the squat rack weighs around 29 kg.