Swedish Ladder Wall Bars with Dip Bar & Pull-Up Bar
Turn your wall bars into a compact strength and bodyweight training station. This Swedish Ladder Wall Bars set combines a solid steel ladder with a removable pull-up and dip attachment, giving you a practical setup for pull-ups, dips, core work, stretching and functional home gym training.
Key Features
Compact Strength Training from One Wall-Mounted Setup
A versatile Swedish ladder system for upper body strength, core training, stretching and functional bodyweight work.
01 / Complete Setup
Wall Bars with Dip and Pull-Up Attachment
Train pull-ups, dips, leg raises, knee raises, mobility drills and stretching from one compact wall-mounted station.
02 / Flexibility
Quick Pull-Up to Dip Conversion
The removable attachment can be repositioned quickly, helping you move between pull-up and dip training without taking up extra space.
03 / Comfort
Adjustable Dip Handles
The dip handles adjust by up to 16 cm, giving you more control over grip position, comfort and exercise setup.
Training Variety
A Compact Home Gym Built Around Bodyweight Training
This Swedish ladder set gives you much more than standard wall bars. The solid ladder frame forms the base for mobility work, stretching and resistance band training, while the removable dip and pull-up attachment adds serious upper body and core training options.
Use it for pull-ups, chin-ups, dips, knee raises, leg raises, assisted stretching and controlled bodyweight exercises. It is a strong choice for anyone who wants an efficient home gym setup without bulky machines.
Upper Body Strength
Pull-Up Bar for Back, Arms and Core
The pull-up bar gives you multiple grip options for back, shoulder, arm and core training. Use wide, medium or close grip positions to vary the training stimulus and target different areas of the upper body.
With grip spacing options of 20, 60 and 100 cm, you can adapt your pulling movements to suit your training style, body size and exercise selection.
Quick Conversion
Switch Between Pull-Ups and Dips in Seconds
The attachment can be mounted in different positions on the ladder, making it easy to switch from pull-up training to dips, knee raises and core work. This flexibility is ideal for small home gyms where one piece of equipment needs to cover several movements.
The welded hook-style mounting system keeps setup straightforward while allowing quick changes during your session.
Grip and Comfort
Textured Handles for Better Control
Textured grip handles help improve control during pull-ups, dips and core movements. The adjustable dip handles give up to 16 cm of range, allowing you to fine-tune your position for a more comfortable setup.
The frame also includes a hook for boxing accessories or resistance-style training, giving you more ways to expand your workouts.
Home Gym Essential
More Training Options Without More Floor Space
The Swedish Ladder Wall Bars with Dip Bar and Pull-Up Bar are built for users who want maximum versatility from a compact wall-mounted system. Strong, practical and easy to adapt, they give you a reliable foundation for strength, core and mobility training at home.
Secure Wall Mounting
Designed to be installed on a suitable load-bearing wall for stable home gym training.
Textured Grip Handles
Comfort-focused handles help improve control during pull-ups, dips and core exercises.
Fast Position Change
Switch the attachment between pull-up and dip positions quickly during your workout.
Accessory Hook
Includes a hook for compatible boxing accessories or resistance-style training attachments.
16 cm Handle Adjustment
Adjustable dip handles help you find a more comfortable and controlled training position.
Solid Steel Build
Powder-coated steel frame designed for regular strength, core and bodyweight training.
Technical Details
Specifications
| Specification | Metric | Imperial |
|---|---|---|
| Height | 2,150 mm | 84.6 in |
| Ladder Width | 730 mm | 28.7 in |
| Wall Distance | 191 mm | 7.5 in |
| Distance Between Rungs | 240 mm | 9.5 in |
| Pull-Up Bar Width | 1,000 mm | 39.4 in |
| Wall Thickness | 1.7 mm | 0.07 in |
| Product Weight | Approx. 29.5 kg | Approx. 65.0 lbs |
| Handle Adjustment | Up to 160 mm / 6.3 in adjustment range | |
| Grip Positions | 3 grip widths: 20, 60 and 100 cm | |
| Material | Powder-coated steel | |
Pair It with Floor Protection Mats
Protect your training area, reduce noise and improve grip around your wall gym setup with interlocking gym flooring.
Shop Floor Mats →What's in the Box
Delivery Contents
| Packages | 2 packages | |
| Included | Swedish ladder, dip and pull-up attachment, punching bag holder and assembly kit | |
| Tools Required | Tools not included | |
| Installation Note | Only mount to a suitable load-bearing wall | |
K-Sport UK - Safety instructions
Application Information:
Please use the product only in its intended manner for home use. Any other use may result in damage to the product or its surroundings. Rebuilding or modifying the product will compromise product safety. Caution: Risk of injury! Please also observe the assembly and safety instructions supplied.
Usage:
This training device should only be used by adults! Extreme, incorrect and/or unplanned training can cause damage to health! Always start the training sessions with a low load and increase it evenly and gently during the training. You should warm up sufficiently before training.
Maintenance and care:
Check all parts for damage and tight fit before each use. If necessary, clean the appliance with a damp cloth and mild soap. Wipe with clean water and allow to dry completely before use.
Disposal:
This appliance should NOT be disposed of with household waste. For proper disposal, please contact the public collection points in your community.
